<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>recipes</title><link>https://robertwray.co.uk:443/recipes</link><description>My recipes/cooking blog. I don't update it anywhere near as often as I should, but that's probably because I don't get creative in the kitchen anywhere near as often as I should!</description><item><title>Red Pesto and Sausage Gnocchi</title><link>https://robertwray.co.uk:443/recipes/red-pesto-and-sausage-gnocchi</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Red Pesto and Sausage Gnocchi" src="/Media/Default/RecipePhotos/gnocchi_with_red_pesto.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;Red pesto is a really good ingredient to have kicking around as a dollop (see: generous spoonful) will lift most things. Finally using it as the main ingredient seems only fair.&lt;/div&gt;
&lt;br /&gt;
&lt;div&gt;I've had this jar kicking around in the fridge for far longer than I'd like to admit to, 2/3 of a pack of "Chorizo-style" sausages sat in the freezer, and a tub of sour cream languishing in the fridge that needed using up - in other words.... the main ingredients for this recipe!&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Red Pesto and Sausage Gnocchi&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;main meal, pesto, gnocchi, pasta, sausage&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Makes: &lt;span itemprop="recipeYield"&gt;3&lt;/span&gt;&amp;nbsp;portions&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 30&lt;span content="PT30M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;4 "chorizo style" sausages&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;3 white onions, peeld and thinly sliced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 tbsp garlic oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100g red pesto&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp chilli flakes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;90g spinach, shredded&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;sprig of basil, leaves thinly sliced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;50g sour cream&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;250ml hot chicken stock&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;500g fresh gnocchi&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;45g grated parmesan&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Remove the skin from the sausages and cut each sausage into six pieces&lt;/li&gt;
&lt;li&gt;Put the garlic oil into a wide frying pan over a medium heat and when warm, add the sausage pieces&lt;/li&gt;
&lt;li&gt;When the sausage pieces are browned, remove from the pan and set aside&lt;/li&gt;
&lt;li&gt;Add the onions to the pan with a teaspoon of salt, stir well and cover&lt;/li&gt;
&lt;li&gt;Cook the onions for 10 minutes, stirring every now and then, until softened&lt;/li&gt;
&lt;li&gt;Turn the heat up, add the pesto and chilli flakes and stir well until the onions are coated&lt;/li&gt;
&lt;li&gt;Add the chicken stock to the pan along with the sausage pieces, stir well and reduce the heat&lt;/li&gt;
&lt;li&gt;Cook until the sauce has begun to thicken&lt;/li&gt;
&lt;li&gt;Whilst the gnocchi are cooking (reserve a mug of the cooking water), per the instructions for them, add the spinach to the pan and stir through&lt;/li&gt;
&lt;li&gt;Add the cooked gnocchi to the pan along with as much of the reserved cooking water as you need to loosen the sauce, stir through and cook for a minute&lt;/li&gt;
&lt;li&gt;Turn off the heat, stir through the basil and sour cream and then season to taste with salt and black pepper&lt;/li&gt;
&lt;li&gt;Serve topped with grated parmesan&lt;/li&gt;
&lt;/ol&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Tue, 14 Jan 2025 12:00:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/red-pesto-and-sausage-gnocchi</guid><category>pasta</category><category>pesto</category><category>spinach</category><category>dinner</category><category>onion</category></item><item><title>Apple Crumble with an oaty top</title><link>https://robertwray.co.uk:443/recipes/apple-crumble-with-an-oaty-top</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Apple Crumble with an oaty crumble topping" src="https://robertwray.co.uk/Media/Default/RecipePhotos/apple_crumble.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;A heavily tweaked crumble recipe, taking principle inspiration from my step-moms crumble, where she also used eating apples. The recipe is to serve four, but you could reasonably get away with serving six.&lt;/div&gt;
&lt;br /&gt;
&lt;div&gt;The topping of this crumble is&amp;nbsp;&lt;em&gt;very&lt;/em&gt; oaty, you could well reduce the quantity of oats to 80g and instead use 180g of flour and 115 of butter. On the subject of salt; if you don't have flaked sea salt then halve the quantity. There should be a hint of a salty note to the crumble, with the flaked sea salt giving occasional bursts, rather than the crumble tasting overtly salty in any way.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Apple Crumble&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;pudding, dessert&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Makes: &lt;span itemprop="recipeYield"&gt;4&lt;/span&gt;&amp;nbsp;portions&lt;/div&gt;
&lt;div&gt;Prep Time: 20&lt;span content="PT20M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 40&lt;span content="PT40M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;2 large red eating apples (c. 450-500g in weight)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;30g sultanas&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;165g demerara sugar&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tsp ground cinnamon&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tbsp lemon juice&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;25ml water&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;160 plain flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100g cold butter, cubed&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100g rolled oats&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tsp flaked sea salt&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Pre-heat the oven to 170&amp;deg;C (fan-assisted)&lt;/li&gt;
&lt;li&gt;Peel, quarter and then core the apples. Slice into thin (at most 0.5cm) slices&lt;/li&gt;
&lt;li&gt;Put the apple slices into a dish with the sultanas, 40g of the demerara sugar, cinnamon, lemon juice and water. Mix them together well to ensure everything is evenly coated and the sultanas are evenly distributed&lt;/li&gt;
&lt;li&gt;Put the plain flour and butter into a food processor and blitz until a breadcrumb texture has formed. Some large bits of butter remaining are absolutely fine&lt;/li&gt;
&lt;li&gt;Add 100g of the demerara sugar, the oats and the salt and mix well&lt;/li&gt;
&lt;li&gt;Top the fruit with the crumble mix, smoothing it roughly and tamping it down gently into the corners&lt;/li&gt;
&lt;li&gt;Sprinkle the remaining demerara sugar over the crumble before putting in the oven and cooking for 40 minutes&lt;/li&gt;
&lt;li&gt;When cooked, remove from the oven and leave to cool for 5 to 10 minutes&lt;/li&gt;
&lt;/ol&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Mon, 14 Oct 2024 19:53:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/apple-crumble-with-an-oaty-top</guid><category>pudding</category><category>dessert</category><category>apple</category><category>crumble</category><category>fruit</category></item><item><title>Chicken, Salami and Cannellini</title><link>https://robertwray.co.uk:443/recipes/chicken-salami-and-cannellini</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Chicken thighs, cannellini beans, salami and other goodies" src="https://robertwray.co.uk/Media/Default/CarouselImages/chicken_cannellini_salami.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;This came about through using up bits and bobs that were left-over from other meals so is likely to be reasonably forgiving to substitutions. You could swap in chorizo instead of salami, chicken breast instead of thighs - though only if you must.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Chicken, Salami and Cannellini&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;lunch, dinner, chicken, beans, salami, mascarpone, one-pot&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Makes: &lt;span itemprop="recipeYield"&gt;4&lt;/span&gt;&amp;nbsp;portions&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 45&lt;span content="PT45M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tbsp garlic infused olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 large onion, peeled and thinly sliced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;4 chicken thigh fillets, skinless&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100g salami, skinned and diced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;400g white potatoes, cubed&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;400g can cherry tomatoes in juice&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tsp dried rosemary&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1.5 tbsp olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;75ml red vermouth&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tbsp baby capers&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 bay leaves&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;400g can of cannellini beans, drained and rinsed&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;300g jar of roasted red peppers (drained weight c. 200g)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;80g mascarpone&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Fresh parmesan cheese, for grating&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Put the garlic infused olive oil into a large pan and bring to a low heat&lt;/li&gt;
&lt;li&gt;Add the sliced onions and soften for 10 minutes&lt;/li&gt;
&lt;li&gt;Move the sliced onions to the edges of the pan before adding the chicken thighs and salami&lt;/li&gt;
&lt;li&gt;Cook the chicken thighs, turning as required, until lightly browned&lt;/li&gt;
&lt;li&gt;Put the olive oil into a medium sized pan and bring to a medium heat&lt;/li&gt;
&lt;li&gt;Turn the heat up, add the red vermouth and allow it to reduce&lt;/li&gt;
&lt;li&gt;Pre-heat the oven to 180 degrees C (fan assisted)&lt;/li&gt;
&lt;li&gt;Add the cubed potates to the medium pan, along with the rosemary and seasoning and cook, turning regularly until browned&lt;/li&gt;
&lt;li&gt;Once the red vermouth has reduced in half, add the cherry tomatoes along with half of the can filled with water, the capers, bay leaves, drained red peppers and cannellini beans&lt;/li&gt;
&lt;li&gt;Allow to simmer whilst the potatoes finish browning&lt;/li&gt;
&lt;li&gt;Turn the heat down, stir in the mascarpone and season to taste&lt;/li&gt;
&lt;li&gt;Tip the potato cubes out of the pan, evenly over the top of the chicken, grate over plenty of parmesan and put in the oven for 15 to 20 minutes before serving&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;We had this with a salad of lettuce, cucumber, tomato, beetroot, avocado and plenty of feta which suited it perfectly&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sun, 17 Mar 2024 14:22:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/chicken-salami-and-cannellini</guid><category>chicken</category><category>chicken thighs</category><category>beans</category><category>potato</category><category>tomato</category><category>tomatoes</category><category>garlic</category><category>parmesan</category></item><item><title>Moo 'n Blue Pie</title><link>https://robertwray.co.uk:443/recipes/moo-n-blue-pie</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Steak and Blue Cheese Pie" src="https://robertwray.co.uk/Media/Default/CarouselImages/moo_n_blue_pie_carousel.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I absolutely love pie, albeit I more often than not top them with puff pastry. The Beef &amp;amp; Ale Matchday Pie from &lt;a href="https://www.amazon.co.uk/Mary-Berrys-Simple-Comforts-Berry/dp/1785945076"&gt;Simple Comforts&lt;/a&gt; by Mary Berry reminded me that pies don't all have to have puff pastry on the top (incidentally, the&amp;nbsp;&lt;a href="https://www.bbc.co.uk/food/recipes/paneer_and_roasted_76489"&gt;Paneer and roasted vegetable curry&lt;/a&gt;&amp;nbsp;recipe from that book is awesome too!), hence this pie is shortcrust all the way. If you like pie, my&amp;nbsp;&lt;a href="https://robertwray.co.uk/recipes/steak-and-guinness-pie"&gt;Steak and Guinness Pie&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href="https://robertwray.co.uk/recipes/chicken-and-ham-pie"&gt;Chicken and Ham Pie&lt;/a&gt;&amp;nbsp;are definitely worth a look too.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Moo 'n Blue Pie&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;lunch, dinner, steak, pie, blue cheese, pastry&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Makes: &lt;span itemprop="recipeYield"&gt;4&lt;/span&gt;&amp;nbsp;portions&lt;/div&gt;
&lt;div&gt;Prep Time: 15&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 2 1/2&lt;span content="PT150M" itemprop="cookTime"&gt; hours&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;p&gt;For the filling:&lt;/p&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;500g stewing steak, cut into bite size pieces&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;20g beef dripping&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 heaped tbsp plain flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 medium red onions, trimmed and thinly sliced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;140g carrots, diced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 stalks of celery, thinly sliced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 bay leaf&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;250g new potatoes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;250ml red wine&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;600ml beef stock&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;80g Stilton&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For the pastry:&lt;/p&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;300g flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;150g butter, cold&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp salt&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 egg, beaten&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;p&gt;For the filling:&lt;/p&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Put the flour, with some salt and pepper, onto a plate and toss through the pieces of steak to coat well&lt;/li&gt;
&lt;li&gt;Heat the dripping in a pan over a medium heat and brown all the pieces of steak, in batches, before setting the beef aside&lt;/li&gt;
&lt;li&gt;Add the onions, carrots, celery and bay leaf to the pan with a generous sprinkle of salt, lower the heat and allow to soften for ten minutes before setting the veg to one side&lt;/li&gt;
&lt;li&gt;Add the red wine to the pan slowly, using it to de-glaze the pan, before leaving to reduce for 5 minutes&lt;/li&gt;
&lt;li&gt;Add back the steak, cooked veg and potatoes before adding the stock and cooking on a low heat, partially covered, for an hour and a half or until the meat is tender. Stir from time to time to ensure it doesn't catch&lt;/li&gt;
&lt;li&gt;Leave the pie filling to cool&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;For the pastry:&lt;/p&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Put the flour, butter and salt into a food processor and blitz until breadcrumbs form&lt;/li&gt;
&lt;li&gt;Add 75ml of cold water and pulse the food processor briefly to form a rough dough&lt;/li&gt;
&lt;li&gt;Lay out a piece of cling film, drop the dough out onto it, bring together and wrap tightly&lt;/li&gt;
&lt;li&gt;Refrigerate for at least half an hour&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;To assemble:&lt;/p&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Pre-heat the oven to 170 degrees, fan assisted&lt;/li&gt;
&lt;li&gt;Split the pastry into 2/3 and 1/3 pieces&lt;/li&gt;
&lt;li&gt;Roll the larger piece of pastry out on a floured surface until it's big enough to line a 22cm pie dish&lt;/li&gt;
&lt;li&gt;Oil the pie dish lightly and then place the pastry into it before trimming the edges&lt;/li&gt;
&lt;li&gt;Fill the pie dish with the cooled pie filling&lt;/li&gt;
&lt;li&gt;Crumble the blue cheese evenly over the filling&lt;/li&gt;
&lt;li&gt;Roll the smaller piece of pastry out until it's big enough to top the pie with a decent overlap&lt;/li&gt;
&lt;li&gt;Lightly brush the pastry edges with the egg before laying the pastry over the top and trimming the edges&lt;/li&gt;
&lt;li&gt;Crimp the edges of the pie with a fork&lt;/li&gt;
&lt;li&gt;Use the excess pastry trimmings to decorate the pie, if you feel the urge to&lt;/li&gt;
&lt;li&gt;Brush the pie with the beaten egg&lt;/li&gt;
&lt;li&gt;Cook in the oven for an hour, though check at 40-45 minutes for doneness, let the pie rest on the side for 10 minutes and then serve&lt;/li&gt;
&lt;/ol&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Fri, 29 Dec 2023 08:50:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/moo-n-blue-pie</guid><category>pie</category><category>beef</category><category>steak</category><category>blue cheese</category><category>cheese</category><category>pastry</category></item><item><title>Sweet Potato, Chickpea &amp; Pepper curry in a hurry</title><link>https://robertwray.co.uk:443/recipes/sweet-potato-chickpea-pepper-curry-in-a-hurry</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="SSweet Potato, Chickpea &amp;amp; Pepper curry with yoghurt and sliced red chilli" src="https://robertwray.co.uk/Media/Default/RecipePhotos/sweetpotato_chickpea_and_pepper_curry.png" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I use a jar of Sainsbury's '&lt;em&gt;Fragrant Tikka Curry Paste&lt;/em&gt;' when I make this (admittedly the first time I made this it was to use a jar of curry paste that was languishing in the back of the cupboard and barely the right side of its 'Best Before Date') but I'm sure it would work well with pretty much any curry paste making it easy to customise this recipe to suit your taste - assuming you like sweet potato and chickpeas!&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Sweet Potato, Chickpea &amp;amp; Pepper curry in a hurry&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;lunch, starter, soup, parsnip, chilli, cumin&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Lunch&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Makes: &lt;span itemprop="recipeYield"&gt;4&lt;/span&gt;&amp;nbsp;portions&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 20&lt;span content="PT30M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;160g sliced onions (approx. 3 small onions)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tbsp vegetable oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;275g sliced red peppers (approx. 3 small peppers)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;400g peeled sweet potato, diced to c. 2cm cubes (approx 450g before being peeled)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;200g curry paste&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;400ml hot vegetable stock&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;240g chickpeas (1 tin, drained)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100g spinach&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Optional: Yoghurt and red chilli to serve&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Warm the oil in a wide saucepan then add the onions and a pinch of salt and cook until softened on a low heat&lt;/li&gt;
&lt;li&gt;Add the sweet potatoes and cook for a few minutes to start them softening&lt;/li&gt;
&lt;li&gt;Turn the heat up to medium before adding the curry paste&lt;/li&gt;
&lt;li&gt;Cook the curry paste off for 30 seconds to a minute, stirring it round so it coats the sweet potatoes&lt;/li&gt;
&lt;li&gt;Add the vegetable stock to the pan along with the chickpeas, peppers and the spinach and give it a good stir&lt;/li&gt;
&lt;li&gt;Cover and simmer for 10 minutes or until the sweet potatoes have softened&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;This is generously filling on its own but could be served up with rice, a flatbread or both if you're feeling really hungry. It re-heats really well&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sun, 05 Sep 2021 13:38:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/sweet-potato-chickpea-pepper-curry-in-a-hurry</guid><category>curry</category><category>sweet potato</category><category>onion</category><category>chickpea</category><category>chilli</category><category>indian</category><category>spinach</category><category>vegetarian</category><category>vegan</category></item><item><title>Parsnip, Cumin &amp; Chilli Soup</title><link>https://robertwray.co.uk:443/recipes/parsnip-cumin-chilli-soup</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Parsnip, Cumin &amp;amp; Chilli Soup" src="https://robertwray.co.uk/Media/Default/RecipePhotos/parsnip_cumin_and_chilli_soup.png" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I used to make curried parsnip soup but we had it so many times we were sick of it. A couple of bags of reduced-to-clear parsnips in the supermarket at 5p a bag were too cheap to resist and the result was a tasty soup, even more so when topped with some sour cream and crispy fried bits of chorizo&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Parsnip, Cumin &amp;amp; Chilli Soup&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;lunch, starter, soup, parsnip, chilli, cumin&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Lunch&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Makes: &lt;span itemprop="recipeYield"&gt;2&lt;/span&gt;&amp;nbsp;servings&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 30&lt;span content="PT30M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;120g white onions&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 small red chilli (or 1/2 tsp red chilli flakes)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;450g parsnips&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;10g olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;500ml hot chicken stock&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tbsp cumin&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Optional: 2 tbsp sour cream&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Optional: 50g chorizo&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Peel and finely chop the onion&lt;/li&gt;
&lt;li&gt;Heat the olive oil over a low heat in a saucepan that will accomodate all the vegetables and stock&lt;/li&gt;
&lt;li&gt;Add the onion and a sprinkle of salt to the pan and cook until softened, but not browned&lt;/li&gt;
&lt;li&gt;Peel and chop the parsnips into smallish pieces before adding them to the pan&lt;/li&gt;
&lt;li&gt;Slice the chilli and add to the pan and cook until the parsnips have started to soften&lt;/li&gt;
&lt;li&gt;Add the cumin to the pan, turn the heat up slightly and stir round for 30 seconds until aromatic&lt;/li&gt;
&lt;li&gt;Add the stock to the pan and simmer for 15 minutes or until the parsnips are tender&lt;/li&gt;
&lt;li&gt;Blend until smooth before checking for seasoning and serving&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;If you want to add the optional sour cream and chorizo, chop the chorizo into small pieces and add to a frying pan over a medium heat when there's about 5 minutes of the cooking time left for the soup. Cook the chorizo pieces, stirring regularly. When the chorizo pieces are cooked and starting to get crispy take the pan off the heat and reserve. Add a tablespoon of sour cream to each bowl of soup before serving along with half the cooked chorizo pieces and the oil that's come from them as they cooked.&lt;/p&gt;
&lt;p&gt;To make the soup vegetarian/vegan, skip the optional ingredients and substitute vegetable stock for the chicken stock.&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 04 Sep 2021 14:30:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/parsnip-cumin-chilli-soup</guid><category>parsnip</category><category>soup</category><category>onion</category><category>chilli</category><category>chorizo</category><category>vegetarian</category><category>vegan</category></item><item><title>Beetroot &amp; Carrot Fritters</title><link>https://robertwray.co.uk:443/recipes/beetroot-carrot-fritters</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Bread rolls, cooling from the oven" src="https://robertwray.co.uk/Media/Default/RecipePhotos/beetroot_and_carrot_fritters.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;These go really well with chutney (pictured with the&amp;nbsp;&lt;a href="https://www.abelandcole.co.uk/recipes/roasted-garlic-and-apple-chutney"&gt;Roasted Garlic &amp;amp; Apple Chutney&lt;/a&gt;&amp;nbsp;from an Abel&amp;amp;Cole recipe that is &lt;em&gt;delicious!&lt;/em&gt;) and a salad that contains chunks of feta cheese. Sweet chutney, savoury root vegetable fritters and salty feta is a really tasty combination.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Beetroot &amp;amp; Carrot Fritters&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;fritters, lunch, starter, beetroot, carrot&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Lunch&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Makes: &lt;span itemprop="recipeYield"&gt;12&lt;/span&gt;&amp;nbsp;fritters&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 30&lt;span content="PT30M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;350g beetroot, peeled&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;350g carrots&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;250g plain flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;60g spring onions (approx. 1/2 bunch)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;50ml water&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2tsp dried oregano&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp salt&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp ground black pepper&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;3 tbsp olive oil&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Pre-heat the oven to 180&amp;ordm;C (fan-assisted) and&amp;nbsp;line a baking tray with greaseproof paper&lt;/li&gt;
&lt;li&gt;Grate the beetroot and carrot together (use a food processor if you have one)&lt;/li&gt;
&lt;li&gt;Finely chop the spring onions and add them to the beetroot and carrot&lt;/li&gt;
&lt;li&gt;In a large bowl, add the flour, oregano, salt and pepper to the vegetables and mix together with your hand (you want a large bowl so you don't throw flour everywhere)&lt;/li&gt;
&lt;li&gt;Test the mixture by gently squeezing a small handful and seeing if it holds together, if it doesn't quite hold then add the water and mix in with your hand&lt;/li&gt;
&lt;li&gt;Heat a tablespoon of the oil in a large frying pan over a medium heat&lt;/li&gt;
&lt;li&gt;Take about 85g of the mixture and shape into a fritter, keeping it no more than 1cm thick so that it can cook all the way through - do this four times&lt;/li&gt;
&lt;li&gt;Put the four fritters into the frying pan and fry for 2-3 minutes until the bottom crisps and gets some colour&lt;/li&gt;
&lt;li&gt;Flip the fritters over and cook for another 2-3 minutes&lt;/li&gt;
&lt;li&gt;Put the fritters onto the lined baking tray and repeat from step 6 until all the mixture is used up&lt;/li&gt;
&lt;li&gt;Put the baking tray into the pre-heated oven for 10-15 minutes - this makes sure that they're cooked all the way through the middle - before serving&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;I normally serve two fritters per person for a small lunch when accompanied by chutney and a generous serving of salad.&amp;nbsp;This does mean you get a couple of meals from this recipe, or you can use half quantities of all the ingredients to make a smaller amount. I have kept these in the fridge for three or four days and re-heated in the oven for 10-15 minutes at 180&lt;span&gt;&amp;ordm;C&lt;/span&gt;&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 21 Nov 2020 11:14:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/beetroot-carrot-fritters</guid><category>beetroot</category><category>carrot</category><category>fritters</category><category>flour</category><category>vegetarian</category><category>vegan</category></item><item><title>Soft white bread (machine) rolls</title><link>https://robertwray.co.uk:443/recipes/soft-white-bread-machine-rolls</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Bread rolls, cooling from the oven" src="/Media/Default/RecipePhotos/bread_rolls.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I use my bread maker to do all the heavy lifting of mixing and kneading, and indeed this dough recipe is based on one&amp;nbsp;that comes with the machine. It can be made with 70% white and 30% wholemeal flour for a tastier and slightly more, dare I say it, virtuous, result.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Soft white bread rolls&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;bread, breadmaker, rolls, baps, white bread, white rolls, soft rolls&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Lunch&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Makes: &lt;span itemprop="recipeYield"&gt;8&lt;/span&gt; rolls&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 2-3&lt;span content="PT160M" itemprop="cookTime"&gt; hours&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tsp yeast&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp sugar&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;450g strong white bread flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;40g unsalted butter&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp salt&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 large egg&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;270ml water&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Put the mixing bowl from the breadmaker on some scales, add the yeast and sugar then zero the scales&lt;/li&gt;
&lt;li&gt;Measure the flour in then add the butter, salt and egg&lt;/li&gt;
&lt;li&gt;Add the water by weight as it's easier to be accurate with the amount of water by weighing it&lt;/li&gt;
&lt;li&gt;Use a dough program on your breadmaker, mine takes 2h 20m&lt;/li&gt;
&lt;li&gt;When the dough is nearly ready, pre-heat your oven to 40 degrees &lt;span&gt;then turn the oven off and leave the door shut&amp;nbsp;&lt;/span&gt;(or use a dough proving option if it has one)&lt;/li&gt;
&lt;li&gt;Place some baking parchment on a baking tray, ready to receive the shaped rolls and get some flour onto the worktop to help with shaping, 2tbsp should be good to start with&lt;/li&gt;
&lt;li&gt;Tip the dough out onto the worktop and divide in half, the dough is a little sticky so dust your hands with flour when necessary. I weigh the&amp;nbsp;pieces of dough&amp;nbsp;make sure there's an even split, with each being about 400g. To divide the dough I use a &lt;a href="https://www.amazon.co.uk/gp/product/B0849MPCPG/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;amp;tag=robertwraycou-21&amp;amp;creative=6738&amp;amp;linkCode=as2&amp;amp;creativeASIN=B0849MPCPG&amp;amp;linkId=2145efdc282c2342f1f0c254a991b050"&gt;dough scraper like this one&lt;/a&gt;, you could just as easily use a knife though it does make it easier to move the dough around if its sticking to the worktop&lt;/li&gt;
&lt;li&gt;Divide&amp;nbsp;the two pieces of dough in half again, giving four pieces of about 200g&lt;/li&gt;
&lt;li&gt;Divide each of the four pieces of dough in half again, giving eight pieces of dough of about 100g&lt;/li&gt;
&lt;li&gt;Shape each of the pieces into a roll shape and place on the baking tray. I shape the dough by folding the corners into the middle repeatedly until it has a nice round shape - where I've folded the corners in becomes the bottom of the roll&lt;/li&gt;
&lt;li&gt;Place the rolls onto the baking tray as they're shaped, cover with a clean lightweight tea towel and leave to rise for about 20 minutes in the just warm oven which should allow them to double in size&lt;/li&gt;
&lt;li&gt;Remove the rolls from the oven and dust with flour ready for baking&lt;/li&gt;
&lt;li&gt;Heat the oven to 220 degrees (fan assisted) and put the rolls in to cook for 12-15 minutes once the oven's up to temperature&lt;/li&gt;
&lt;li&gt;Put the rolls onto a wire rack to cool down&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;These rolls freeze really well if you let them cool completely, bag up and put in the freezer. I can't say how long they freeze for as they're rarely in there for more than a few days, being free of preservatives that are used to keep mass-manufactured bread fresh and soft these rolls are noticeably poorer the next day but come out of the freezer almost as fresh as they went in.&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 23 May 2020 11:56:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/soft-white-bread-machine-rolls</guid><category>baking</category><category>bread</category><category>yeast</category><category>rolls</category></item><item><title>Carluccio's Chicken</title><link>https://robertwray.co.uk:443/recipes/carluccio-s-chicken</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Carluccio's Chicken" src="/Media/Default/CarouselImages/carluccios_chicken.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;This is based on a recipe my dad cooked, which he credited to the late, great, Antonio Carluccio. I've never actually seen the recipe as published by him, if indeed it ever was, that said it's not the most complicated of things to cook. You end up with crispy skinned chicken, miniature crispy roasted potato bites, sweet slightly caramelised onion and the icing on the cake is the roasted sweet and sticky garlic that can be squeezed out of the cloves.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Carluccio's Chicken&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;chicken, potato, garlic, chicken skin&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;Italian&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;2&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 1&lt;span content="PT60M" itemprop="cookTime"&gt; hour&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;2 chicken legs, split into drumsticks and thighs&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;600g potatoes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 onion&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 tbsp olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;10 fat cloves of garlic&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Fresh rosemary&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Fresh thyme&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Salt and freshly ground black pepper&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Pre-heat the oven to 200&amp;deg; fan-assisted&lt;/li&gt;
&lt;li&gt;Whilst the oven is pre-heating, pat dry the skin on the chicken with some kitchen towel&lt;/li&gt;
&lt;li&gt;Peel the potatoes and chop them into even pieces about three to four centimetres in length - you want pieces that&amp;nbsp;&lt;em&gt;just&lt;/em&gt; have to be cut in two so that they can be eaten&lt;/li&gt;
&lt;li&gt;Peel the onion and cut into six to eight wedges&lt;/li&gt;
&lt;li&gt;Place the chicken pieces in a heavy based&amp;nbsp;roasting tin skin side up, then also place the onion wedges around them&lt;/li&gt;
&lt;li&gt;Tumble the pieces of potato into the pan so that they fall around the chicken and onion, adjusting them so that they all have some of their surface in contact with the roasting tin&lt;/li&gt;
&lt;li&gt;Drizzle the olive oil over the chicken, onion and potatoes then season everything well with salt and pepper&lt;/li&gt;
&lt;li&gt;Finely chop the rosemary and thyme, then sprinkle it over the tray&lt;/li&gt;
&lt;li&gt;Cook in the oven for 20 minutes, before adding the garlic cloves and returning to the oven for another 40 minutes&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;This is surprisingly forgiving if you leave it in the oven for longer, though any garlic cloves that are in direct contact with the pan will cook quicker and&amp;nbsp;go from soft, sweet and sticky garlic paste to inedible in fairly short order. Adjust the cooking time up, or down, depending on whether the chicken skin has crisped up or not.&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 11 Jan 2020 10:55:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/carluccio-s-chicken</guid><category>chicken</category><category>potato</category><category>garlic</category><category>onion</category></item><item><title>Bolognese Conchigli pasta bake</title><link>https://robertwray.co.uk:443/recipes/bolognese-conchigli-pasta-bake</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Bolognese Pasta Bake" src="/Media/Default/CarouselImages/bolognese_pasta_bake.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;When we have a pasta bake it's usually a quick and lazy one made from sauce from a jar, fresh pasta that takes only minutes to cook along with a tin of tuna, chopped cherry tomatoes and what is perhaps far too much cheese on the top. This recipe takes a little longer, though the bolognese could be made in advance and frozen, but it's worth it as it's quite substantial and very filling. You could probably serve three or even four people with this when topped up with a green salad. I cook this in&amp;nbsp;individual dishes per person but it could just as easily be put into a large oven dish and cooked whole.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Bolognese Pasta Bake&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;pasta, pasta bake, hearty, bolognese, beef bolognese, beef, cheesy, filling&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;Italian&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;2 (greedy) people&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 50&lt;span content="PT50M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;225g conchigli pasta&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;500g beef mince&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 white onion, finely chopped&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tbsp olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tbsp garlic paste, or two large cloves minced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tbsp worcestershire sauce&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100ml red wine&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 beef OXO cube&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;400g tin chopped tomatoes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;25g butter&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Handful of fresh basil leaves&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;50g parmesan, freshly grated&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100g grated mozarella&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Add the olive oil and onion to a large frying pan over a medium heat and cook&amp;nbsp;until slightly softened&lt;/li&gt;
&lt;li&gt;Add the beef mince and cook until the&amp;nbsp;meat is no longer pink&lt;/li&gt;
&lt;li&gt;Add the&amp;nbsp;garlic paste to the pan&amp;nbsp;and stir round to cook through for about thirty seconds&lt;/li&gt;
&lt;li&gt;Add the&amp;nbsp;crushed beef OXO cube, stir in and then add the wine. Allow the wine to cook down a little&lt;/li&gt;
&lt;li&gt;Add the chopped tomatoes, use a small amount of water to clean the inside of the tin and add that to the pan as well&lt;/li&gt;
&lt;li&gt;Simmer&amp;nbsp;for about twenty minutes over a low/medium heat until the bolognese has thickened, stirring&amp;nbsp;from time to time&lt;/li&gt;
&lt;li&gt;Whilst the bolognese is&amp;nbsp;simmering pre-heat the oven to 200 degrees (fan-assisted), cook the conchigli to the instructions on the packet, drain, stir the butter through and set aside&lt;/li&gt;
&lt;li&gt;When the bolognese is ready, finely chop the basil and stir through&lt;/li&gt;
&lt;li&gt;Combine the bolognese and pasta together -&amp;nbsp;the conchigli shells will tend to try and stick inside each other so they may need separating&lt;/li&gt;
&lt;li&gt;Put the bolognese and pasta mix into a dish, sprinkle the two cheeses over the top and then bake in the oven for twenty minutes or until the cheese has browned&lt;/li&gt;
&lt;/ol&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Wed, 08 Jan 2020 20:49:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/bolognese-conchigli-pasta-bake</guid><category>pasta</category><category>tomato</category><category>tomatoes</category><category>beef</category><category>cheese</category><category>mozarella</category><category>parmesan</category><category>garlic</category><category>basil</category><category>onion</category></item><item><title>Peri-Peri Chicken Thighs</title><link>https://robertwray.co.uk:443/recipes/peri-peri-chicken-thighs</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Peri-Peri Chicken Thighs" src="/Media/Default/RecipePhotos/peri_peri_chicken_thighs.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I've been making this as a meal for a while now, sometimes for a big lunch and less often as an evening meal.&amp;nbsp;Chicken thighs have a much&amp;nbsp;better texture, at least in my opinion, and also take to the marinade thanks to all the little nooks and crannies when they've been&amp;nbsp;boned. Unfortunately this recipe doesn't suit keeping the skin on, so whilst crispy chicken thigh skin is a thing of joy, it's not one that you get with this. The tasty heat and&amp;nbsp;flavour from the marinade more than makes up for it.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Peri-Peri Chicken Thighs&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;peri-peri, chicken, lunch, pitta, snacky&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Lunch&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;2 people&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 10&lt;span content="PT10M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 30&lt;span content="PT30M" itemprop="cookTime"&gt; hours&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;300g chicken skinless thigh fillets&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 red chilli&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 lemon&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tbsp chipotle paste&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 fat clove garlic, minced&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tbsp olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tbsp water&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tsp dried oregano&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tbsp cider vinegar&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tbsp tomato puree&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;De-seed and finely chop the red chilli&lt;/li&gt;
&lt;li&gt;Squeeze the lemon juice into a bowl, removing any seeds that pop out of the lemon&lt;/li&gt;
&lt;li&gt;Add all the remaining ingredients, except the chicken, and mix well to&amp;nbsp;combine&lt;/li&gt;
&lt;li&gt;Add the chicken thigh fillets and mix well to coat with the peri-peri marinade, then cover and leave in the fridge for a few hours if possible&lt;/li&gt;
&lt;li&gt;Pre-heat the oven to 200 (fan assisted)&lt;/li&gt;
&lt;li&gt;Cook the chicken thights for 30 minutes on a foil lined tray,&amp;nbsp;adding all the marinade&amp;nbsp;onto the chicken&lt;/li&gt;
&lt;li&gt;Drain any liquid that's come from the chicken from the tray and then cook for five more minutes to help crisp some of the corners&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Once the chicken thighs have cooked, rest them for five minutes before chopping them roughly and serving with a selection of bits and pieces to fill warmed pitta breads with. I chop up avocado, cucumber and tomato and add some lettuce leaves - that's plenty to fill the pitta along with the warm chicken.&lt;/p&gt;
&lt;p&gt;If you wanted to make a peri-mayo to put in the pittas you can&amp;nbsp;reserve a half tablespoon of the marinade before using it and mix with 3 tablespoons of mayo to make enough to go with the pittas.&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 28 Dec 2019 14:19:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/peri-peri-chicken-thighs</guid><category>chicken</category><category>chilli</category><category>garlic</category><category>chicken thighs</category></item><item><title>Slow Cooker BBQ Pulled chicken</title><link>https://robertwray.co.uk:443/recipes/slow-cooker-bbq-pulled-chicken</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Slow Cooker BBQ Pulled Chicken" src="/Media/Default/RecipePhotos/pulled_chicken.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I've had a slow cooker for a long long time but it spends most of its life sitting on a shelf&amp;nbsp;seldom used. Since putting this recipe together, it's been made twice and will likely be made again in the next few weeks.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Slow Cooker BBQ Pulled Chicken&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;slow cooker, pulled chicken, bbq&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Lunch&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: 4&lt;/div&gt;
&lt;div&gt;Prep Time: 5&lt;span content="PT5M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 4&lt;span content="PT240M" itemprop="cookTime"&gt; hours&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;4 chicken breasts&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 white onion&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp garlic puree&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2tbsp brown sugar&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;25ml olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2tbsp hoisin sauce&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tbsp worcestershire sauce&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 chicken stock pot / stock cube&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;300ml bbq sauce&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Salt and black pepper to season&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Finely chop, or grate the onion&lt;/li&gt;
&lt;li&gt;Add all the ingredients to a slow cooker, stir well to mix&amp;nbsp;everything and ensure the chicken is well coated&lt;/li&gt;
&lt;li&gt;Turn the slow cooker to high and cook for four hours&lt;/li&gt;
&lt;li&gt;Use two forks to shred the chicken breasts in the slow cooker crock&lt;/li&gt;
&lt;li&gt;If&amp;nbsp;the sauce around the chicken is too thin for you,&amp;nbsp;move the shredded chicken to a frying pan, mix in 2tsp of cornflour that's been slaked in 2tbsp of water and heat until thickened&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serve the shredded chicken with iceberg lettuce, cucumber and sliced cherry tomatoes ready to be stuffed into soft flour wraps, pittas or another flatbread.&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sun, 28 Apr 2019 17:51:59 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/slow-cooker-bbq-pulled-chicken</guid><category>chicken</category><category>bbq</category><category>garlic</category><category>onion</category><category>hoisin</category></item><item><title>Chorizo, Lentil and Potato soup</title><link>https://robertwray.co.uk:443/recipes/chorizo-lentil-and-potato-soup</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Chorizo, Lentil and Potato soup" src="/Media/Default/CarouselImages/chorizo_and_lentil_soup.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;This is a refreshed version of a soup I've written the recipe up for before. It's improved, I feel, by tweaks that have been made to the recipe over time. As with most soup recipes the exact quantities are more of a guide than a requirement, if I've more spinach left and no plans to use it I'll put whatever I have in the soup without hesitation.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Chorizo, Lentil and Potato soup&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;spicy soup, thick soup, lentils, chorizo&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Lunch&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: 4&lt;/div&gt;
&lt;div&gt;Prep Time: 5&lt;span content="PT5M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 20&lt;span content="PT20M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;150g&amp;nbsp;chorizo picante&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 red onion&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 red chillis&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 cloves of garlic&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;150g red split lentils&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 litre vegetable stock&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;200g charlotte potatoes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 red pepper&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;75g babyleaf spinach&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tin chopped tomatoes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Salt and black pepper to season&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Remove the skin from the chorizo and chop into small half moons&lt;/li&gt;
&lt;li&gt;Heat the olive oil in a pan and add the chorizo. Cook over a low heat until the chorizo is crispy&lt;/li&gt;
&lt;li&gt;Whilst the chorizo is cooking, chop the red onion, red pepper and potatoes into half cm cubes&lt;/li&gt;
&lt;li&gt;When the chorizo is&amp;nbsp;crispy, set aside and add the red onion, pepper and potato to the pan&lt;/li&gt;
&lt;li&gt;Finely slice the red chilli and garlic cloves, add to the pan as well&lt;/li&gt;
&lt;li&gt;Stir and cook&amp;nbsp;the veg until slightly softened&lt;/li&gt;
&lt;li&gt;Add the lentils, stir well to coat them in the oil&lt;/li&gt;
&lt;li&gt;Pour the vegetable stock into the pan and add the chopped tomatoes&lt;/li&gt;
&lt;li&gt;Taste the soup and season as required&lt;/li&gt;
&lt;li&gt;Simmer the soup until the lentils and potato are cooked through&lt;/li&gt;
&lt;li&gt;Shred the spinach, add to the pan and allow to wilt/cook for a minute or so&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serve it up with thick slices of buttered bread to soak up the scant liquid that&amp;nbsp;the bulk of the lentils, potatoes, chorizo and pepper sit in. If you like more meat in the soup, you could easily double or perhaps triple the quantity of chorizo in the recipe.&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 23 Feb 2019 15:02:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/chorizo-lentil-and-potato-soup</guid><category>chorizo</category><category>garlic</category><category>chilli</category><category>soup</category></item><item><title>Special Breakfast Tomatoes</title><link>https://robertwray.co.uk:443/recipes/special-breakfast-tomatoes</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Special Breakfast Tomatoes" src="/Media/Default/RecipePhotos/special_breakfast_tomatoes.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;When I was a child, &lt;em&gt;Special Breakfast&lt;/em&gt; was a meal we'd have when we were camping in Wales, it's a rich tomatoey sauce with pieces of bacon, sausage and mushroom (yuk!) in it. I've distilled it down to just the tomato sauce component, which is a great side to have with sausages, bacon, eggs, hash browns and, of course, black pudding.&amp;nbsp;&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Special Breakfast Tomatoes&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;tomatoes, garlic, breakfast accompaniment&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Breakfast&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: 4&lt;/div&gt;
&lt;div&gt;Prep Time: 5&lt;span content="PT5M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 20&lt;span content="PT20M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;400g tin of chopped tomatoes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 cloves of garlic&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 beef OXO stock cubes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp worcestershire sauce&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Salt and freshly ground black pepper to season&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Heat the oil in a small saucepan - I use a small Le Creuset casserole as it distributes the heat well&lt;/li&gt;
&lt;li&gt;Whilst the oil's heating, thinly slice the garlic&lt;/li&gt;
&lt;li&gt;Add the garlic to the pan and cook for a minute, don't let the garlic burn though!&lt;/li&gt;
&lt;li&gt;Add the chopped tomatoes to the pan and stir well&lt;/li&gt;
&lt;li&gt;Add all the remaining ingredients to the pan and mix well&lt;/li&gt;
&lt;li&gt;Cook the tomatoes until they've thickened, stirring regularly&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 26 Jan 2019 18:41:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/special-breakfast-tomatoes</guid><category>breakfast</category><category>tomato</category><category>garlic</category></item><item><title>Lamb Hotpot</title><link>https://robertwray.co.uk:443/recipes/lamb-hotpot</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Lamb Hotpot" src="/Media/Default/CarouselImages/lamb_hotpot.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;Lamb Hotpot recipes normally use chunks of meat, rather than minced meat. This recipe, based on one from gousto, uses minced lamb which keeps the&amp;nbsp;cost and the cook time to a minimum.&amp;nbsp;&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Lamb Hotpot&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;lamb, lamb hotpot, winter warmer&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;2&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 20&lt;span content="PT20M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 30&lt;span content="PT30M" itemprop="cookTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;250g lamb mince&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 white onion&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tbsp worcestershire sauce&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tbsp tomato puree&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp finely chopped fresh thyme&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp finely chopped fresh rosemary&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 stalk of celery&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 carrots (approx 200g weight)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;300g king edward potatoes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 beef stock cube&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;20g caramelised onion relish&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp plain flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;25g unsalted butter&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp olive oil&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Pre-heat the oven to 200 degrees, fan assisted&lt;/li&gt;
&lt;li&gt;Dice the carrot into 1/2 cm cubes, don't bother peeling them, there's no need&lt;/li&gt;
&lt;li&gt;Thinly slice half the white onion and finely dice the other half&lt;/li&gt;
&lt;li&gt;Finely dice the celery&lt;/li&gt;
&lt;li&gt;Thinly slice the potatoes, skin on&lt;/li&gt;
&lt;li&gt;Heat the olive oil over a medium heat and soften the carrot, onion and celery&lt;/li&gt;
&lt;li&gt;Whilst the veg are softening, put the sliced potatoes into a pot of boiling water for 2 to 3 minutes then drain and let them dry&lt;/li&gt;
&lt;li&gt;Once the veg has softened, add the lamb mince and cook for five minutes until it's browned&lt;/li&gt;
&lt;li&gt;Add in half the thyme, the rosemary, worcestershire sauce, tomato puree, caramelised onion relish and flour and mix well&lt;/li&gt;
&lt;li&gt;Make up the half stock cube with 150ml of boiling water and add to the pan&lt;/li&gt;
&lt;li&gt;Stir and cook until the gravy mixture has thickened before tasting and seasoning with salt and pepper, if required&lt;/li&gt;
&lt;li&gt;Put into a dish (I use one with approximately the dimensions of an A5 sheet of paper) and layer the cooked&amp;nbsp;sliced potatoes over it&lt;/li&gt;
&lt;li&gt;Sprinkle with the remaining 1/2tsp of thyme and dot with knobs of the&amp;nbsp;butter&lt;/li&gt;
&lt;li&gt;Cook in the oven for 25-30 minutes, a little longer if the potatoes haven't finished crisping&amp;nbsp;up&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;I serve this with&amp;nbsp;&lt;a href="https://robertwray.co.uk/recipes/braised-greens"&gt;Braised Greens&lt;/a&gt; onto warmed plates.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sun, 13 Jan 2019 14:53:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/lamb-hotpot</guid><category>lamb</category><category>potato</category><category>onion</category><category>dinner</category><category>gravy</category></item><item><title>Soda Bread</title><link>https://robertwray.co.uk:443/recipes/soda-bread</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Soda bread, a quick bake that's good with soup" src="/Media/Default/RecipePhotos/soda_bread.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;This is a bit of an amalgam recipe that's come together over the last few times I've followed recipes for Soda Bread from others. It's great when I've got soup cooking and realise that there's no bread in the house and no chance of going out to get any&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Soda Bread&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;soda bread, soda, bread, quick bread&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;4&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 5&lt;span content="PT5M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 35&lt;span content="PT35M" itemprop="cookTime"&gt;&amp;nbsp;minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;375g plain flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;125g wholemeal flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tsp bicarbonate of soda&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;325ml milk, warmed&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tbsp lemon juice&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 tsp salt&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;50g butter, melted&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Pre-heat the oven to 200 degrees, fan assisted&lt;/li&gt;
&lt;li&gt;Combine the milk and lemon juice in a small jug and stir together&lt;/li&gt;
&lt;li&gt;Mix the flours (plain and wholemeal) in a large bowl with the salt and bicarbonate of soda&lt;/li&gt;
&lt;li&gt;Make a well in the dry mixture, pour in the butter and milk/lemon mixture and mix together to form a dough&lt;/li&gt;
&lt;li&gt;Flour a surface and knead the dough for a minute or two before shaping into a ball&lt;/li&gt;
&lt;li&gt;Place the ball onto a baking tray, squash it ever so slightly and then score a deep cross into the top&lt;/li&gt;
&lt;li&gt;Sprinkle it with flour and put into the oven for 35 minutes,&amp;nbsp;adjusting the time up or down if needed&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Eat it quick, it doesn't keep.&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sun, 30 Dec 2018 17:00:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/soda-bread</guid><category>bread</category><category>flour</category><category>vegetarian</category></item><item><title>Sausage Ragu</title><link>https://robertwray.co.uk:443/recipes/sausage-ragu</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="One day I'll actually get good at taking photos of the food I've cooked that look attractive, until then you'll have to make do with photos like this!" src="/Media/Default/RecipePhotos/sausage_ragu.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I went out for dinner with work colleagues last week and had a fantastic penne and sausage ragu. My attempt to re-create it doesn't even come close on flavour, texture, colour or any other metric, but it is a very tasty dish!&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Sausage Ragu&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;ragu, sausage, sausage ragu, pasta&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Dinner&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;2&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 15&lt;span content="PT15M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 1 3/4&lt;span content="PT105M" itemprop="cookTime"&gt;&amp;nbsp;hours&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;190g rosemary &amp;amp; thyme seasoned sausages (approx weight of 6 chipolatas from Waitrose)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 carrot&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 red onion&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 stalk of celery&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 can of peeled cherry tomatoes&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2 tsp olive oil&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp tomato puree&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;50ml water&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp worcestershire sauce&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp fresh thyme, chopped&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp dried rosemary&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Chop the carrot, red onion and celery into the smallest pieces you can possibly manage&lt;/li&gt;
&lt;li&gt;Remove the sausage meat from the skins, separating it into pea-sized chunks&lt;/li&gt;
&lt;li&gt;Warm the olive oil in a pan and add the sausage meat pieces, stir regularly for 10 to 15 minutes until lightly browned and cooked through&lt;/li&gt;
&lt;li&gt;Add the chopped vegetables and cook on the lowest possible heat for 30 to 40 minutes, stirring regularly. You want the veg to be softened, browned and breaking down into the oil and sausage pieces&lt;/li&gt;
&lt;li&gt;Add the tinned cherry tomatoes and stiry them round to break them up, being careful to not break apart the nuggets of sausage meat&lt;/li&gt;
&lt;li&gt;Add the rosemary, thyme and worcestershire sauce then cook on a low heat for 30 minutes, or until thickened&lt;/li&gt;
&lt;li&gt;Add the water and tomato puree and cook until again thickened,&amp;nbsp;about another 15 to 20 minutes&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Once the ragu is thickened and cooked, season to taste and serve with a pasta that has a decent bite to it, giant penne are perfect.&lt;/p&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Fri, 26 Oct 2018 19:58:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/sausage-ragu</guid><category>sausage</category><category>pasta</category><category>tomato</category><category>tomatoes</category></item><item><title>Banana Bread</title><link>https://robertwray.co.uk:443/recipes/banana-bread</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Sticky and gooey banana bread gets better over the day or two after its baked" src="/Media/Default/RecipePhotos/banana_bread.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I took this recipe from the internet a while ago, and made a few tweaks to it over a few iterations of baking it, the original had walnuts in it as well, no thank you! If you can hold off eating it for a day or two after baking, it gets gooier and stickier though I'm lucky if the loaf lasts a day or two, let alone not being touched until then....&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Banana Bread&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;loaf cake, banana, banana bread&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Treat&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;10 slices&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 15&lt;span content="PT15M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 1&lt;span content="PT60M" itemprop="cookTime"&gt;&amp;nbsp;hour&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;4 bananas, as ripe as you can get&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;300g plain flour&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;235g golden caster sugar&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;120g butter, un-salted&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 medium eggs&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp vanilla essence&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1tsp bicarbonate of soda&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp salt&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100ml milk&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2tsp lemon juice&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;4tbsp&amp;nbsp;demerara sugar&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Pre-heat&amp;nbsp;the oven to 170 degrees celsius, for a fan-assisted oven&lt;/li&gt;
&lt;li&gt;Line a 2lb loaf tin with baking paper (pre-made loaf tin liners are perfect for this)&lt;/li&gt;
&lt;li&gt;Combine the milk and lemon&amp;nbsp;juice and&amp;nbsp;leave to thicken&lt;/li&gt;
&lt;li&gt;Cream the butter and caster sugar together&lt;/li&gt;
&lt;li&gt;Add the eggs to the creamed butter and sugar and mix toghether&lt;/li&gt;
&lt;li&gt;Break the bananas into small pieces and add to the mixture, combine until evenly distributed and the pieces have all broken into the mixture&lt;/li&gt;
&lt;li&gt;Add the vanilla essence&amp;nbsp;and lemon juice/milk mixture and combine&lt;/li&gt;
&lt;li&gt;Sift the flour, salt and bicarbonate of soda onto the mixture and then fold in until combined&lt;/li&gt;
&lt;li&gt;Sprinkle the demerara sugar over the top until well covered, using more or less as required&lt;/li&gt;
&lt;li&gt;Cook in the oven for an hour, check with a metal skewer for done-ness and cook for longer in 10 minute increments if it does't come out clean&lt;/li&gt;
&lt;/ol&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 29 Sep 2018 15:33:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/banana-bread</guid><category>banana</category><category>cake</category><category>vegetarian</category></item><item><title>Ham &amp; Cheese Toastie</title><link>https://robertwray.co.uk:443/recipes/ham-cheese-toastie</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Served up with coleslaw, cajun seasoned wedges and some mustard-mayo made with english mustard a toasted sandwich makes a perfect lunchtime meal" src="/Media/Default/RecipePhotos/toasted_ham_cheese.jpg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;It feels like a bit of a stretch to call a Ham &amp;amp; Cheese Toastie a recipe, but&amp;nbsp;I don't care. A ham and cheese toastie, along with some coleslaw, some cajun seasoned potato wedges and a little pot of mustard mayo made with Colemans English Mustard is a saturday or sunday lunchtime treat.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Ham &amp;amp; Cheese Toastie&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;toastie, toasted sandwich, grilled cheese&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Lunchtime&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;1&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 5&lt;span content="PT5M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 5&lt;span content="PT5M" itemprop="cookTime"&gt;&amp;nbsp;minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;2 slices of bread from a tin loaf&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;2 slices of decent quality ham&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Enough sliced cheddar to cover the&amp;nbsp;bread 1.5x (Reduce to 1x if using optional ingredients)&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Optional: A handful of mozarella and a few slices of Shropshire Red&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Spread&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Pre-heat a George Foreman style grill, if you have one, failing that get a heavy based frying pan at the ready on a low heat on the hob&lt;/li&gt;
&lt;li&gt;Spread the opposite sides of the bread (what will become the outside of the toasted sandwich)&lt;/li&gt;
&lt;li&gt;Arrange the bread so the two buttered sides are inside (so you can put the two slices down on top of each other)&lt;/li&gt;
&lt;li&gt;Put 1/3 of the cheddar dotted across the top of the bread (or the optional ingredients, instead) to hold the ham in place&lt;/li&gt;
&lt;li&gt;Cut the slices of ham into quarters (this matters if they're curved slices) and using the square edges you've now got, arrange on top of the cheese&lt;/li&gt;
&lt;li&gt;Place the remaining cheese on top of the ham, to cover it&lt;/li&gt;
&lt;li&gt;Place the slice of bread that has the fillings on onto the grill/frying pan, so the buttered side is in contact with the grill&lt;/li&gt;
&lt;li&gt;Place the other slice of bread so that the buttered side is facing up towards the other half of the grill (or the open air if using a frying pan)&lt;/li&gt;
&lt;li&gt;Grill until&amp;nbsp;golden brown and done, turning if using a frying pan - which will probably take a little longer. Don't turn the heat up to brown the bread quicker, the cheese will have less opportunity to melt.&lt;/li&gt;
&lt;/ol&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Sat, 22 Sep 2018 13:51:03 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/ham-cheese-toastie</guid><category>ham</category><category>cheese</category><category>bread</category><category>mozarella</category></item><item><title>Braised greens</title><link>https://robertwray.co.uk:443/recipes/braised-greens</link><description>&lt;div id="blogrecipe" itemtype="http://schema.org/Recipe" itemscope=""&gt;
&lt;section id="overview"&gt;&lt;img class="img-responsive" alt="Broccoli, green savoy cabbage and green beans braised in a bit of vegetable stock and then treated to a coating of cream, wholegrain mustard and just a hint of garlic!" src="/Media/Default/RecipePhotos/braised_greens.jpeg" itemprop="image" /&gt;
&lt;div itemprop="description"&gt;I can tell that the weather's cooling off because we've had a roast dinner two weekends in a row. This recipe for greens is a nice way to lift them a bit for variety and make the meal a little bit richer. The recipe is measured in handfuls of veg, it's the proportions that matter and essentially you want enough green veg to serve two people generously.&lt;/div&gt;
&lt;div style="display: none;" itemprop="author"&gt;Robert Wray&lt;/div&gt;
&lt;div style="display: none;" itemprop="name"&gt;Braised greens&lt;/div&gt;
&lt;div style="display: none;" itemprop="keywords"&gt;cabbage, broccoli, green beans, cream, mustard, vegetable stock, green cabbage, savoy cabbage&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCuisine"&gt;British&lt;/div&gt;
&lt;div style="display: none;" itemprop="recipeCategory"&gt;Side dish&lt;/div&gt;
&lt;/section&gt;
&lt;section id="statistics"&gt;
&lt;h2&gt;Stats&lt;/h2&gt;
&lt;div&gt;Serves: &lt;span itemprop="recipeYield"&gt;2&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Prep Time: 5&lt;span content="PT5M" itemprop="prepTime"&gt; minutes&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;Cook Time: 15&lt;span content="PT15M" itemprop="cookTime"&gt;&amp;nbsp;minutes&lt;/span&gt;&lt;/div&gt;
&lt;/section&gt;
&lt;section id="ingredients"&gt;
&lt;h2&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li itemprop="recipeIngredient"&gt;A handful of green cabbage, cut into 1cm slices&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;A handful of green beans, trimmed and sliced into thirds&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;A handful of broccoli florets, chopped into small pieces&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp garlic paste&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;50ml water&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1/2tsp vegetable bouillon powder&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;Salt and pepper&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;100ml double cream&lt;/li&gt;
&lt;li itemprop="recipeIngredient"&gt;1 heaped tsp wholegrain mustard&lt;/li&gt;
&lt;/ul&gt;
&lt;/section&gt;
&lt;section id="method"&gt;
&lt;h2&gt;Method&lt;/h2&gt;
&lt;ol style="padding-left: 25px;" itemprop="recipeInstructions"&gt;
&lt;li&gt;Put the water and stock powder into a heavy lidded pot and mix&lt;/li&gt;
&lt;li&gt;Bring to a medium heat, add the vegetables and put the lid on&lt;/li&gt;
&lt;li&gt;Cook, lifting the lid periodically to stir and check that the water hasn't entirely evaporated and the veg started burning for about 10 minutes, until the veg has just softened&lt;/li&gt;
&lt;li&gt;Make a gap in the middle of the veg with the spoon, add the garlic and mustard and then stir round to coat the veg&lt;/li&gt;
&lt;li&gt;Add the cream, stir well to incorporate (for this stage you should have next to no liquid left) and then continue for a minute or two on a low heat until combined&lt;/li&gt;
&lt;/ol&gt;
&lt;/section&gt;
&lt;/div&gt;</description><pubDate>Mon, 17 Sep 2018 12:42:00 GMT</pubDate><guid isPermaLink="true">https://robertwray.co.uk:443/recipes/braised-greens</guid><category>cabbage</category><category>broccoli</category><category>cream</category><category>mustard</category><category>garlic</category><category>vegetables</category><category>vegetarian</category></item></channel></rss>